Individual Programs

I specialize in…

Helping people with multiple food intolerances spend less time worrying about what they can and can’t eat, and more time enjoying life!

I also specialize in the connection between Food Intolerances and Binge Eating/Food Addiction.

Through phone counseling and in-person cooking lessons, I help people:

• Develop a repertoire of recipes that are custom-tailored to individual food intolerances, preferences, lifestyle, and health goals (pantry clean out services available)
• Learn how to eliminate problem foods from you diet while enjoying mouth-watering and easy to prepare food
• Dramatically reduce the amount of time spent shopping for groceries
• Enjoy food-related social events and dining out while adhering to a healthy diet
• Improve digestion and balance hormones
• Say goodbye to cravings and binges through cutting edge mind-body techniques
• Balance your mood and energy levels
• Develop a peaceful relationship with food and the body

All programs start with an FREE initial health consultation. This consists of a 30-minute conversation about your health and wellness goals. This is an opportunity for you to set goals and connect with me as a health counselor. We will work together to identify a program that will get you the best results. You will come away with a better understanding of where you are stuck and how I can help!

After the FREE initial consult, I work with people the following ways:

• Want to Create Real and Lasting Change? This is my most effective program for people who are really serious about revolutionizing their relationship with food and getting healthy.  This  two month value program  consists of 4, 1 hour phone consults and a 2 hour in-person kitchen therapy cooking lesson tailored to your health and wellness goals. You will also receive twice weekly email coaching between phone consults. NEW RATES as of 8/9/09: This package is $177 . Read about the breakthroughs clients have had in two months.
• I also do individual ‘breakthrough strategy sessions’  that will help you break through resistance and overcome obstacles to achieving your health and/or weight loss goals. NEW RATES as of 8/9/09: The cost for a 30 minute session is only $27, a one hour session is only $57
• NEW RATES as of 8/9/09: I offer in-person “kitchen therapy” cooking lessons and gluten-free pantry clean-outs at $117 for a 2 hour session.
• I accept payment via paypal, check, and cash. I also work with people to create payment plans that work for their financial circumstances. I am committed to helping people improve their health no matter what their financial situation is. Contact Daniela directly at 650-965-4889 for details.

Sound good so far? Then take action!

Schedule your Complementary 30 minute Consultation using the below form – New Clients Only